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The Garmin Instinct E is a rugged GPS smartwatch that combines sports and health features with practical everyday functions. With a 14-day battery life, navigation capabilities, and built-in sports apps, it helps you achieve your goals in both workouts and outdoor adventures.
• Up to 14-day battery life in smartwatch mode
• 10 ATM water resistance and MIL-STD-810 durability
• Heart rate, sleep tracking, and pulse oximetry
• Built-in sports apps and Garmin Coach
• Navigation features, including a 3-axis compass and barometer
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Rugged Design
The Instinct E is built to last with a 40 mm reinforced case and scratch-resistant display. Its minimalist design suits any user and environment.
Durability and Protection
With 10 ATM water resistance and compliance with MIL-STD-810 standards, the watch is thermal- and shock-resistant, making it tough enough for any adventure.
Health and Wellness Tracking
Monitor your health with heart rate, sleep, pulse oximetry, and stress level tracking. The morning report provides a comprehensive summary of your sleep and recovery.
Built-In Sports Apps
Stay active and track your workouts, including running, hiking, cycling, and HIIT training. Garmin Coach offers personalized training plans to help you reach your fitness goals.
Navigation Capabilities
A 3-axis compass, barometric altimeter, and multi-band GNSS ensure accurate navigation even on the most challenging trails.
Smart Notifications and Safety Features
Connect the watch to your Apple® or Android™ smartphone to receive notifications directly on your wrist. For added safety, LiveTrack and incident detection are available.
General parameters
Clock
Screen
Data exchange
Dimensions
Battery
Health and activity tracking
Functions